Sleep Talk

The Goulding Sleep Talk process empowers parents to help their children to achieve self- confidence, inner strength and to help with general and specific issues in their lives. 

The process is about developing a child’s emotional resilience, the firewall of the mind which protects against negative suggestions.

It can help with issues such as separation anxiety, sibling rivalry, bed-wetting, nail-biting, nightmares, sleep disturbances, behaviour issues, ADHD, increasing school performance, sports performance etc.